How can Switch-Up Hypnotherapy help me with OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by intrusive, unwanted thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) that an individual feels driven to perform. These obsessions and compulsions can significantly interfere with daily life and cause considerable distress. Traditional treatments for OCD include cognitive-behavioural therapy (CBT) and medication, but hypnotherapy is emerging as a powerful complementary approach to managing and alleviating the symptoms of OCD.