Achieve Your Desired Weight (deposit only)

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Become your desired weight using hypnotherapy and NLP.

Switch-Up Hypnotherapy combines elements of hypnotherapy, NLP, with cognitive-behavioral therapy (CBT) to help individuals make positive changes in their behavior and habits, particularly related to weight management. Here's how it can help you achieve your desired weight:

1. Behavioral Change: Switch-Up Hypnotherapy can help you identify and change unhealthy eating habits and behaviours that contribute to weight gain. By accessing the subconscious mind, Switch-Up Hypnotherapy addresses the root causes of overeating, emotional eating, and other behaviours that sabotage weight control efforts.

2. Motivation and Confidence: Hypnotherapy can help boost your motivation and confidence to stick to a healthy eating plan and activity levels. By reinforcing positive affirmations and visualisations during hypnosis sessions, you can develop a strong belief in your ability to achieve your ideal weight goals.

3. Stress Reduction: Many people turn to food for comfort when they're stressed or anxious, which can lead to weight gain. Switch-Up Hypnotherapy can teach you relaxation techniques and coping strategies to manage stress more effectively without resorting to emotional eating.

4. Mindful Eating: Hypnotherapy can promote mindful eating, which involves paying full attention to the sensory experience of eating and being more in tune with hunger and fullness cues. By reprogramming your subconscious mind to focus on enjoying and savoring healthy foods, you can naturally make better choices and avoid overeating.

5. Changing Relationship with Food: Through Switch-Up Hypnotherapy, you can explore and address any underlying emotional issues or psychological barriers that may be contributing to your weight struggles. By reframing your relationship with food and addressing any negative beliefs or patterns, you can develop a healthier mindset and approach to eating.

6. Long-Term Success: Unlike crash diets or quick-fix solutions, Switch-Up Hypnotherapy focuses on creating lasting changes in behavior and mindset that support long-term weight management. By addressing the psychological factors that influence eating habits, you're more likely to maintain your desired weight over time.

Overall, Switch-Up Hypnotherapy can be a powerful tool for achieving weight loss goals by addressing the underlying psychological factors that influence eating behavior and helping you develop healthier habits and attitudes toward food and exercise. Congratulations for choosing to work with a qualified hypnotherapist who can tailor my approach to your individual needs and goals.

Why is it so hard reach and maintain your desired weight?

Nobody wants to be overweight.

We all know it’s not good for us.

We all want to feel slim, fit, healthy and happy.

So why do people continue to struggle and stay overweight even though there are literally hundreds of diet plans out there?

The reason is that we are all different.
• Some of us feel that it just can’t be done.
• Some of us do not want to go through the pain.
• Some of us just don’t have the willpower.
• Some of us are ‘emotional’ or ‘habit’ eaters.
• Eating can actually be an addictive behaviour.

The biggest reason of all however - is because there are deep-seated unconscious processes that drive you to eat too much too often. And most overweight people eat for emotional reasons. Whether lonely or socialising, sad or happy, angry or calm, stressed or just plain bored, it always seems a good reason to comfort or reward yourself with food.
Add to this the fact that most people have no idea about the role that hormones play in metabolism and fat storage, nor do they understand the brain chemistry of food cravings. So it is easy to understand why so many people are overweight.
The patterns and habits that have formed around eating are actually beyond our conscious control. Unless you can successfully deal with your hidden personal reasons for being overweight you will never reach and maintain your “Desired Weight.” 

Through hypnosis, we can access and reprogram those subconscious processes, patterns, triggers and habits that keep us overweight. And instil new, healthy patterns that will create permanent and lasting change.

Have you tried to lose weight before?

So why didn’t it work long term?

• Did you feel as though you were depriving yourself?
• Was the pain and effort too much for the results?
• Was it simply too hard to stick to and not practical?
• Did you fall back into your old habits?

It can be almost impossible for some people to stick to a diet. You suffer cravings, experience emotional or comfort eating or just can’t resist the constant temptation. The pain just becomes too much for the effort involved. And you seem to gain the weight back again far easier than you lost it in the first place.

What makes this process different?  

This is a complete, personalised system that allows you to rewire your brain to break old habits and replace them with new healthy habits. It is designed uniquely for you. It removes any of the reasons you might fail - before they
even happen. It works with your mind as well as your body.
It is a completely integrated system.
This system will revolutionise the way you react to change. Many people lose the weight only to start eating the foods again that will pile the weight back on.

Maintenance is where the real magic happens.

Many people have lost weight but just like most things you lose, you usually manage to find it again. This is not a program about losing weight.

It’s about moving toward your ‘Desired Weight’.

This is about discovering that slimmer, happier, healthier person that already exists deep within you - and becoming that person on the inside and out – permanently.

It’s about never going back because you never want to go back.

It’s about being tempted by new things because you are no longer interested in the old, tired, sad, overweight person you once were – or the foods that kept you there. You are no longer tempted by foods that make you feel fat, bloated, uncomfortable (and hungry again within a short space of time). It’s about changing your habits and becoming the person that you want to be. You will look and feel great all the time and with your new habits, you will stay that way and enjoy your life, your health and your food much more than you have in a long time – perhaps more than ever before.

Why does this system work so well?

This system works so well is because it uses advanced hypnosis and NLP processes. The old, outdated myths and misconceptions about hypnosis have now given way to proven, scientifically sound applications.

What makes this system so different is that it addresses a vital element that no diet plan addresses – the mind. You can literally rewire your own brain to break old unhealthy habits and replace them with new healthy habits that empower you to achieve your weight goals.

The other powerful aspect of this system is that it works with your specific needs to boost your metabolism and turn on your inner fat burning capabilities. Your metabolism can be enhanced through the foods you eat, the exercise you do and through hypnosis.

How does hypnosis work?

Our minds work on two levels – the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits – both wanted and unwanted habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious part of mind. This is why it is so quick and easy to change habits of a lifetime, easily.

Why will this system work for me?

The system is customised and tailored to your individual needs which makes success easy.

Will it really be permanent?

Once your body adapts to new habits, you will wonder how you ever maintained the old unwanted ones. Unhealthy cravings will disappear and you will look and feel great. The new you will no longer crave foods that make you feel fat, tired and depressed.

Is this system completely safe?

Absolutely. This system is completely safe and totally natural. You are aware and in control at every moment. Hypnosis is a safe, relaxing, and enjoyable experience. The eating plan within this system is a healthy, natural and delicious lifestyle plan that will enhance your health, fitness and vitality on all levels.

How is this system customised?

Because your reasons for being overweight are different than other people’s reasons. the areas you need help in are different than anyone else's. And since we tailor the session to you and address your specific needs, you become your desired weight with ease.

How long does it take?

The initial session takes about up to two hours and there are important follow up support structures in place for you to follow through with each day. These are simple, easy, quick and designed to ensure total success.

What is involved?

Simply call 0407 88 45 43 to schedule an appointment. You will be sent some paperwork to complete
and bring along to your session. You will be given a detailed preparation checklist to ensure that you are set up for success before you even start.

Your initial program will consist of:
• A full assessment of your current situation and individual needs.
• A comprehensive personalised hypnosis program.
• Assessment of your metabolic rate and how to reach your ideal fat burning metabolism.
• Detailed, customized plan for total success.
• All the resources you need to release the ‘slimmer, happier you’ easily and effortlessly, including meditation and hypnosis recordings to support you & ensure your success.

What is not involved?

• No disappointing results
• No ongoing costs
• No fad diets
• No strenuous gym workouts
• No gimmicks
• No drugs
• No food cravings
• No counting calories
• No unrealistic promises
• NO GOING BACK

None of the drawbacks of conventional diet programs. This is not a diet program at all – it’s a permanent transformation to a slimmer, fitter, healthier, happier you.

My Guarantee to You

My business is based on happy client s and referrals.

Your success is my success.

There is nothing else that compares to the effectiveness of my advanced hypnotherapy strategies to help you become your desired weight.

If for any reason you need more help, I am there for you.
If you need more help, we can happily include follow up sessions to help keep you on track as you develop a totally new relationship with the way you relate to food.

- $100 deposit required to secure the 2-hour booking, and then the  remainder can be invoiced as weekly, fortnightly, and monthly instalments of your choosing after the session. 

I can also travel to you at 10am Mon-Fri, or 11am Sunday for an extra $50.

I have 3 weight loss options:

1. The Virtual Gastric Band treatment, which is 4 sessions and recordings, with the remainder of  $1000 payment after the deposit.

2. The ideal weight program, which offers as many sessions as you want or need, but is a different method to The VGB, with the remainder of $695 payment after the deposit.

3. The ideal weight program, which is payable on a per-session basis, at  the price of $300 per-session after the deposit.

All treatments can be done online as well, through Facebook Messenger.

To connect this way,  please send me a friend request to www.facebook.com/LukeOD .

Online sessions work better if you have headphones or earphones, and please ensure that your device is fully charged for the session.

Time to set aside - 

The initial consultation is 2 hours plus - with the first 45 - 60 minutes being an interview. 

Tips to Ensure Success

• Start mentally preparing yourself to change your habits and routines around food - if you tell yourself (between now and your appointment) that this will work for you, then it will work.

• Plan to clear your house of unhealthy foods and drinks before your session, because if you make the mental change on the day, I don't want you being tempted.

• Think of all the triggers and motivations you have for emotional eating, and let me know those in the interview before your session - that will allow me to break all those connections in your subconscious once and for all.

• Understand that your subconscious may believe that it is protecting you in some way by compelling you to comfort-eat. I know this might not make sense to your conscious mind, but a pattern you created long ago could be "locked in". If you can pinpoint the reason why that is, please be ready to discuss that with me. I know this can be an awkward, embarrassing, or even painful conversation, but this will be the key to letting go of the habit. I never judge anyone - I just want you to achieve and maintain your desired weight.

Time to get started

The sooner you get started, the sooner you will experience the benefits of feeling and looking great. Just imagine how nice it will be to put on those flattering clothes and have them enhance your body shape and fit so comfortably. To be slim, healthy and happy instead of feeling fat, tired and frustrated. Imagine how great you will feel when you reach your desired body weight; have higher energy levels, clear, healthy skin and a more focused mind. And of course, it’s wonderful to feel comfortable in your own body. Get rid of the aches and pains caused by carrying excess weight.

You have finally found the program that can put an end to yo-yo dieting, disappointment and disillusionment. You will desire foods that are in harmony with your genetic roots and as a result you will feel healthier, happier and more alive than you’ve felt in years. You will rewire your brain to ensure the changes are easy and permanent. You can finally be the person you want to be. You can be the new you. You just need to take that first step to be on your pathway to success.  

Let’s make it easy for you to ‘Become Your Desired Weight’.